Zvinhu zvemukati
1. Kudzikira kwechisikigo kwenhengo dzeganda. Semuenzaniso, kushanda kwemasero edikita nemasero e sebaceous eganda kunodzikira, zvichikonzera kudzikira kwekubuda kwemasero, izvo zvinoita kuti sebum film ne stratum corneum zviome nekuda kwekushaya hunyoro, zvichikonzera mitsetse yakaoma uye kutsemuka.
2. Sezvo ganda richidzikira, chinhu chinonyorovesa chiri mudermis chinoderera, izvo zvinoita kuti mafiber elastic necollagen fibers ari mudermis zvideredze kushanda, zvichiita kuti ganda rishaye simba uye kusimba, zvichiita kuti ganda rive nekakunyarara.
3. Ganda riri pachiso rakatetepa kupfuura ganda riri mumuviri wese. Nekuda kwekusashanda zvakanaka kweganda, kuchengetwa kwemafuta ari pasi peganda kunodzikira zvishoma nezvishoma, masero nematishu ane fibrous zvinoshaya chikafu, uye mashandiro azvo anodzikira.
4. Ma enzyme anoshanda mumuviri anopera zvishoma nezvishoma, uye mashandiro ezvikamu zvese zvemuviri anodzikira, zvichikonzera huwandu hwakawanda hwema free radicals kukuvadza masero evanhu uye kukonzera kufa kwemasero. Superoxide free radicals inogona kukonzera lipid peroxidation mumuviri, kukurumidzisa kukwegura kweganda, uye kukonzera maronda eganda, izvo zvinoisa hutano hwevanhu panjodzi huru.
Chinhu chekunze
1. Kusachengetwa kweganda zvisina kunaka, kusava nekuchengetedzwa kweganda, kana kuti kugara uchitarisirwa ganda zvisina kunaka.
2. Mamiriro ekunze anotonhora uye akaoma anoita kuti mabasa akasiyana-siyana eganda aderere uye ganda risave neunyoro.
3. Kupisa zuva zvakanyanya kunogona kukonzera kuti ganda riwedzere kuoresa uye kukonzera kukwegura kweganda.
4. Maburi anowanzo vharwa nemasero akafa, zvichikanganisa mashandiro emuviri.
Kuchembera kweganda kunoenderana nemajini uye hakugoni kuchinjwa, asi maitiro ehupenyu anobatsira uye matanho akakodzera ekudzivirira anogona kunonotsa zvakanyanya kuchembera kweganda.
1. Kukudziridza tsika dzakanaka dzekurarama
2. Dziviriro yeUV
3. Kunyorovesa kuti kunonotse kutaridzika kwemakwinya
4. Kuwedzera kweCollagen
5. Gadzirisa ganda netsandanyama kuti ganda rirambe riine hutano
6. Kushandisa nemazvo ma antioxidants
7. Inowedzerwa nemazvo ne phytoestrogens (Vakadzi mushure memakore makumi matatu)
Usati waita kurapa kwekunaka, zvinokurudzirwa kushandisamuchina wekuongorora gandakuyedza ganda. Zvichienderana nemamiriro chaiwo eganda, nzira yekurapa ine musoro inogona kushandiswa kuti pave nemigumisiro iri nani.
Maziso asina kupfeka haakwanise kuona matambudziko eganda akavanzika, sakamuchina wehunyanzvichinodiwa kuti uratidze matambudziko eganda asingaonekwe.Muchina wekuongorora gandamuchina unoshandiswa nehunyanzvi uye unozivikanwa kuona matambudziko eganda, akadai sekukwenya, pigments, mavara eUV, kutsvuka, kukuvara kwezuva nezvimwewo.Muchina wekuongorora gandainogona zvakare kunyora nhoroondo yeganda, kuratidza zvakajeka maitiro ekuchinja kweganda.
Nguva yekutumira: Ndira-12-2022
